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We take your wellness seriously.
The cute trainers are a bonus.
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At Fairwinds - Redmond we understand that fitness often takes a backseat to, well, lots of other stuff. Which is precisely why everything about our PrimeFit Total Fitness program has been designed to be fun and motivating. And, you will be glad to know, the exercise choices are vast. So vast, in fact, that the hardest part will be deciding what to do first.
- PrimeFit Gym
- Walking Programs (local trails and parks)
- Recreational Sports
- Aquatic Exercise (Aqua Dance & Strengthening)
- Holistic Offerings (Tai Chi)
- Low-Impact Exercise ("Somewhat" Kickboxing, Core & Balance Training
- And Much More
Not to worry. The PrimeFit staff is here to help. They'll help you put together a customized program suited to your abilities and tastes. They'll help you follow it, too, of course. And give you tips along the way. And make adjustments. And bring you new ideas. And... Well, you get the picture.
Build balance, build strength, and build agility for everyday life. Or, just hang out at the gym with Rachel, our instructor. Whatever the case, you'll have tons of fun.
PrimeFit is part of our ongoing wellness and lifestyle support program. To learn how you can become involved with PrimeFit Total Fitness, please contact us for more information.
Click here to contact us for more information regarding PrimeFit. |
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